Episode 103: When Anxiety Comes Knocking
What to do when anxiety comes knocking on your door?
Matthesa and Vimbai continue their discussion on this emotional state that often leave many feeling dread, fear, and uneasiness.
In this episode, the ladies discuss their own experiences with situational anxiety and what they did and didn't do.
They also dive into the bible to discuss the story of King Jehoshaphat found in 2 Chronicles, and they highlight lessons and strategies of how this king found victory despite facing crippling anxiety.
They conclude by providing listeners practical tips for calming and managing their own anxiety.
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